May 27, 2019
James and Jane discuss coaching with Gillian McMichael, an ICF Master Coach based in Edinburgh. They explore what coaching is and how it words, while exploring the role that coaching can play in helping individuals to achieve behavior change.
May 20, 2019
James and Jane introduce the concept of motivation and reflect on several important models that are use to explain and influence it. The list of the week is John Adair's 8 basic rules of motivation.
NB - We think we reversed our explanations of Instrumentality and Expectancy in here!
May 13, 2019
James and Jane reflect on how people think, discuss theories of behavior, introduce concepts of behavior change and call out the importance of ethics. The list of the week is the six stages of change from the transtheoretical model.